Welcome to Heartical Therapy
“Our wounds are often the openings into the best and most beautiful part of us.”
By David Richo
I am a fully qualified and insured counsellor with 8 years of experience and practice. I have worked in various settings such as primary health care, employee assistance, and the voluntary sector. I am currently working with Black Minds Matter, Mind and the NHS in addition to running my own private practice.
As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am a Trauma-informed Integrative Counsellor allowing me to use various approaches to meet your individual needs. I offer short-term and/or long-term session sessions. I have worked for some of the UK’s leading mental health providers including Health Assured, Peppy, and Better Help.
I have significant experience in the music industry as a DJ, radio host and a consultant. As a counsellor I am able to offer a bespoke and unique therapeutic experience to creatives suffering with issues such as self-doubt, self-sabotage, creative blocks, anxiety, stress and more.
- British Association for Counselling & Psychotherapy
- Registered Member
- B.A. Honours Person Centred Counselling
- Higher National Diploma in Counselling
- Solution Focused Therapy
- African Psychology
- Male Survivors of Sexual Violence and Abuse
- Trans Awareness
- Foundation in Working with Survivors of Childhood Sexual Abuse
- Healing the Inner Child
- Specialist Diploma In Couples Relationship Counselling
- Certificate in Trauma Therapy
What I Do
Trauma & PTSD
Complementary Counselling Assessment
The complementary counselling assessment will allow you to experience how I work, gain information, and judge whether I can be helpful to you. It will also give me the opportunity to get to know you, your circumstances, and the outcomes you are looking for from me. I will ensure that the session takes no more than 15 minutes.
For couples counselling each partner will need to complete their assessment separately.
- Anger Management
- Domestic Violence
- Life Transitions
- Men’s Issues
- Pregnancy Loss
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Couples Counselling
Types of Treatment
- Person-Centred Counselling
- Solution Focused Brief Therapy
- Positive Psychology
- Multicultural Counselling
- Relationship Counselling
Book Your Assessment
Fees & Pricing
Cost per Session: £40 – £60
Sliding Scale: Yes
Cost per Session: £50
£185 for block booking of 4
£275 for block booking of 6
£70 for 60 minutes
£90 for 90 minutes
£350 for block booking of 6
Cost per Session: £40 £200 for block booking of 6
**Payments for block bookings must be made before your first session.**
Frequently Asked Questions
In short psychologists generally treat and diagnose severe mental health disorders.
Whilst a counsellor helps clients to achieve overall wellness in the form of talking
I work with young people aged 14 years and older. I have an enhanced Disclosure
and Barring Service (DBS) and I receive regular supervision.
If you have any other questions, please feel free to contact me.
I have also worked with high profile clients such as:
- Professional athletes
- Company directors
- Musicians and various entertainers